Supporting You Out Of Pain
shockwave Treatment for Achilles Tendinopathy
Achilles Tendinopathy Treatment in Finchley
At Compass Health Clinic in Finchley, achilles tendinopathies are a very common issue we come across, due to our specialism in shockwave therapy. We understand just how painful, tiring and frustrating it can be to deal with, and know that these are just some of the issues you may be dealing with:
- Struggling to stand for long periods
- Walking and running may feel impossible
- General exercise
- Meeting up with friends and loved ones because of the pain
We work with you to work out how and why developed the issue, so that we can provide you with tailor made advice to prevent you from aggravating it, and the simple steps to overcome it.
Treatment
Our 3 simple steps to eliminating Achilles tendinopathy
Step 1: Choosing the Correct Treatment Approach
The best approach depends on how long you’ve been dealing with your achilles tendinopathy.
If you’ve been suffering with it for less than 3 months, then the best choice is osteopathy or physiotherapy, which incorporates a mixture of hands on therapy, education, advice and exercise.
If you’ve been experiencing pain for more than 3 months, then evidence suggests shockwave therapy will provide you with the best outcomes, and reduce your recovery time. All shockwave therapy sessions include hands on therapy, education, advice and exercises as well.
Step 2: Latest technology for achilles tendinopathy treatment
Shockwave therapy is a targeted therapy that can help with a multitude of chronic tendon and muscular issues. It is delivered no-invasively through the skin and is often indicated in those whole have not responded to other forms of treatment.
Compass Health Clinic is proud to have invested in shockwave therapy to ensure our patients have the latest technology and support during the recovery of plantar fasciitis.
Step 3: Education, rehab and advice
This is the most important step, where we will explain what exactly is happening, your triggers so you know what not to do, and exercise advice to gently and progressively increase the load and capacity of your foot, so it reduces the chances of re-occurance into the future.
Shockwave Therapy for Achilles tendinopathy
One of the best forms of treatment for achilles tendinopathy is shockwave therapy, particularly if it’s been going on for more then 3 months.
We combine shockwave therapy, along with rehabilitation over a course of three-six sessions, to get you back to doing all the things you love, whether that simply be a good nights sleep, or training for a marathon,
Shockwave therapy is also known as radial shockwave therapy. It is a newly available treatment for the management of pain, predominantly found in tendon issues such as tennis elbow
A shockwave is an intense, short energy wave that moves faster than the speed of sound. This energy wave is used to target painful areas such as the foot, knee, hip, elbow and shoulder. The energy creates micro-trauma, which in turn accelerates the healing process by switching on the body’s own healing mechanisms.
Travelling for shockwave therapy from North London?
We treat patients from all over north London. Patients travel from High Barnet, Whetstone, Totteridge, West Finchley, Southgate, Muswell Hill and Finchley Central. Want to find out more? Click below:
Frequently Asked Questions About Achilles Tendinopathy:
Q: What is Achilles tendinopathy?
A: Achilles tendinopathy is a condition where the Achilles tendon — the thick tendon at the back of your ankle connecting your calf muscles to your heel bone — becomes painful and less tolerant of load. It usually develops gradually from repetitive overloading, often from running, walking long distances, or a sudden increase in activity. It is not the same as a tendon tear or rupture, and with the right treatment, it responds very well. |
Q: What is the best treatment for Achilles tendinopathy?
A: The gold-standard treatment is a structured, progressive loading programme — specific exercises that gradually strengthen the tendon and improve its capacity to handle the demands you place on it. At our North Finchley clinic, we combine this with hands-on treatment, footwear advice and, for cases that have been present for more than three months, shockwave therapy. Shockwave therapy has strong evidence for tendon problems and can accelerate recovery when combined with rehabilitation exercises. |
Q: Can I still run with Achilles tendinopathy?
A: It depends on the severity. In mild cases, you may be able to continue running with modifications to your volume, intensity or surface. In more irritable cases, a temporary break from running may be needed while we build the tendon’s strength back up. We will always aim to keep you as active as possible and give you a clear plan for returning to running. The last thing we want is for you to stop doing the activity you love longer than necessary. |
Q: How long does Achilles tendinopathy take to recover?
A: Recovery typically takes 3–6 months with consistent rehabilitation, though you should start noticing improvement within the first few weeks. Tendons heal more slowly than muscles because of their blood supply, so patience and consistency with your exercises are important. Shockwave therapy can help speed up the process for cases that have been present for a while. We will monitor your progress and adjust your plan as you improve. |
“Cannot recommend Andy at Compass Health Clinic enough. Extremely thorough and professional. His knowledge and care really shine through. He used a variety of approaches and techniques during the session and I’m significantly better after my first treatment. I feel his assessment and diagnosis was spot on and I have exercises and resources to support me until our next session. Excellent care.”
James, Google Review
Book Your Appointment for Achilles tendinopathy Treatment in Finchley
Don’t live with pain. Book with us today and be reassured that you’re in the hands of experienced, caring professionals who will give you the most effective treatments.
If you have any questions please don’t hesitate to contact us, and our experts will be happy to help and advise.
Had achilles tendinopathy for 3 Months or More?
Book a shockwave appointment. Shockwave is most appropriate for stubborn chronic pain that may not have responded to other treatments.
Had your tendinopathy for Less Than 3 Months?
Book an osteopathy or physiotherapy appointment. Both are hands-on physical therapies that treat tendinopathies in the same way, and are most suitable for treating complaints that have not become a long-term problem.
If you have questions or need further advice, please contact us and we will be happy to help.
Achilles Tendinopathy Treatment in Finchley
If you have any questions please don’t hesitate to contact us, and our experts will be happy to help and advise.