Below you’ll find a collection of resources for various types of knee injuries.
We’ve separated them into categories to try and make it as easy as possible for you.
Patellofemoral pain - Anterior knee
Here are a selection of some of the exercises we prescribe for those with anterior knee pain.
We're ready to help you navigate your pain when you are
We help those with Ankylosing Spondylitis in Finchley inside the Yoga Hook yoga studio near Tally Ho Corner.